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Chicken & Bacon Ranch, Footlong by Subway nutrition facts

227calories per 12 inch (450 g)

Macro breakdown

Protein

16 g

27% of calories

Carbs

17.3 g

29% of calories

Fat

12 g

45% of calories

Portion calculator

Base serving: 12 inch (450 g)

Servings

Calories

227

for 1 × 12 inch

Protein

16 g

Carbs

17.3 g

Fat

12 g

Fibre

0.9 g

Sugar

2.2 g

Sodium

453.3 mg

Nutrition facts

Calories227
Protein16 g
Carbohydrates17.3 g
Sugar2.2 g
Fibre0.9 g
Fat12 g
Saturated fat4.4 g
Sodium453 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 inch (450 g)22716 g17.3 g12 g453 mg
Per 100 g503.6 g3.9 g2.7 g101 mg

Is Chicken & Bacon Ranch, Footlong by Subway healthy?

Chicken & Bacon Ranch, Footlong by Subway has 227 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken & Bacon Ranch, Footlong by Subway?

Chicken & Bacon Ranch, Footlong by Subway has 227 calories per serving (12 inch (450 g)).

How much protein is in Chicken & Bacon Ranch, Footlong by Subway?

A serving of Chicken & Bacon Ranch, Footlong by Subway contains 16 g of protein.

How many carbs are in Chicken & Bacon Ranch, Footlong by Subway?

A serving of Chicken & Bacon Ranch, Footlong by Subway has 17.3 g of carbohydrates, including 2.2 g of sugar.

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