Chicken Breast, Boneless Skinless, Cooked nutrition facts
Macro breakdown
30.5 g
81% of calories
0 g
0% of calories
3.2 g
19% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
151
for 1 × 3 oz
Protein
30.5 g
Carbs
0 g
Fat
3.2 g
Fibre
0 g
Sugar
0 g
Sodium
52 mg
Nutrition facts
| Calories | 151 |
| Protein | 30.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.2 g |
| Saturated fat | 1 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 151 | 30.5 g | 0 g | 3.2 g | 52 mg |
| Per 100 g | 178 | 35.9 g | 0 g | 3.7 g | 61 mg |
Is Chicken Breast, Boneless Skinless, Cooked healthy?
Chicken Breast, Boneless Skinless, Cooked has 151 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
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Frequently asked
How many calories are in Chicken Breast, Boneless Skinless, Cooked?
Chicken Breast, Boneless Skinless, Cooked has 151 calories per serving (3 oz (85 g)).
How much protein is in Chicken Breast, Boneless Skinless, Cooked?
A serving of Chicken Breast, Boneless Skinless, Cooked contains 30.5 g of protein.
How many carbs are in Chicken Breast, Boneless Skinless, Cooked?
A serving of Chicken Breast, Boneless Skinless, Cooked has 0 g of carbohydrates, including 0 g of sugar.