Chicken Breast by Columbus nutrition facts
125calories per 56 g (56 g)
Macro breakdown
Protein
17.9 g
65% of calories
Carbs
3.6 g
13% of calories
Fat
2.7 g
22% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
125
for 1 × 56 g
Protein
17.9 g
Carbs
3.6 g
Fat
2.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
875 mg
Nutrition facts
| Calories | 125 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 125 | 17.9 g | 3.6 g | 2.7 g | 875 mg |
| Per 100 g | 223 | 32 g | 6.4 g | 4.8 g | 1,563 mg |
Is Chicken Breast by Columbus healthy?
Chicken Breast by Columbus has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Chicken Breast by Columbus?
Chicken Breast by Columbus has 125 calories per serving (56 g (56 g)).
How much protein is in Chicken Breast by Columbus?
A serving of Chicken Breast by Columbus contains 17.9 g of protein.
How many carbs are in Chicken Breast by Columbus?
A serving of Chicken Breast by Columbus has 3.6 g of carbohydrates, including 1.8 g of sugar.