Chicken Broth Mashed Potatoes by Idahoan nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

71.4 g

73% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

10.7 g

Carbs

71.4 g

Fat

7.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1750 mg

Nutrition facts

Calories	393
Protein	10.7 g
Carbohydrates	71.4 g
Sugar	3.6 g
Fibre	3.6 g
Fat	7.1 g
Saturated fat	3.6 g
Sodium	1,750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	393	10.7 g	71.4 g	7.1 g	1,750 mg
Per 100 g	1,404	38.2 g	255 g	25.5 g	6,250 mg

Is Chicken Broth Mashed Potatoes by Idahoan healthy?

Chicken Broth Mashed Potatoes by Idahoan has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1750 mg per serving).

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Frequently asked

How many calories are in Chicken Broth Mashed Potatoes by Idahoan?

Chicken Broth Mashed Potatoes by Idahoan has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Chicken Broth Mashed Potatoes by Idahoan?

A serving of Chicken Broth Mashed Potatoes by Idahoan contains 10.7 g of protein.

How many carbs are in Chicken Broth Mashed Potatoes by Idahoan?

A serving of Chicken Broth Mashed Potatoes by Idahoan has 71.4 g of carbohydrates, including 3.6 g of sugar.

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