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Chicken by Essential Everyday nutrition facts

293calories per 75 g (75 g)

Macro breakdown

Protein

13.3 g

19% of calories

Carbs

18.7 g

26% of calories

Fat

17.3 g

55% of calories

Portion calculator

Base serving: 75 g (75 g)

Servings

Calories

293

for 1 × 75 g

Protein

13.3 g

Carbs

18.7 g

Fat

17.3 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

760 mg

Nutrition facts

Calories293
Protein13.3 g
Carbohydrates18.7 g
Sugar1.3 g
Fibre1.3 g
Fat17.3 g
Saturated fat4 g
Sodium760 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 75 g (75 g)29313.3 g18.7 g17.3 g760 mg
Per 100 g39117.7 g24.9 g23.1 g1,013 mg

Is Chicken by Essential Everyday healthy?

Chicken by Essential Everyday has 293 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (760 mg per serving).

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Frequently asked

How many calories are in Chicken by Essential Everyday?

Chicken by Essential Everyday has 293 calories per serving (75 g (75 g)).

How much protein is in Chicken by Essential Everyday?

A serving of Chicken by Essential Everyday contains 13.3 g of protein.

How many carbs are in Chicken by Essential Everyday?

A serving of Chicken by Essential Everyday has 18.7 g of carbohydrates, including 1.3 g of sugar.

Track Chicken by Essential … in MunchMate