Chicken Cabbage Dumplings by Rib Rack nutrition facts

138calories per 4 dumpling (94 g)

Macro breakdown

Protein

8.5 g

25% of calories

Carbs

21.3 g

64% of calories

Fat

1.6 g

11% of calories

Portion calculator

Base serving: 4 dumpling (94 g)

Servings

Calories

138

for 1 × 4 dumpling

Protein

8.5 g

Carbs

21.3 g

Fat

1.6 g

Fibre

3.2 g

Sugar

1.1 g

Sodium

255 mg

Nutrition facts

Calories	138
Protein	8.5 g
Carbohydrates	21.3 g
Sugar	1.1 g
Fibre	3.2 g
Fat	1.6 g
Saturated fat	0 g
Sodium	255 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 dumpling (94 g)	138	8.5 g	21.3 g	1.6 g	255 mg
Per 100 g	147	9.1 g	22.7 g	1.7 g	271 mg

Is Chicken Cabbage Dumplings by Rib Rack healthy?

Chicken Cabbage Dumplings by Rib Rack has 138 calories per serving. Here's the quick read:

•One serving of Chicken Cabbage Dumplings by Rib Rack is 138 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken Cabbage Dumplings by Rib Rack?

Chicken Cabbage Dumplings by Rib Rack has 138 calories per serving (4 dumpling (94 g)).

How much protein is in Chicken Cabbage Dumplings by Rib Rack?

A serving of Chicken Cabbage Dumplings by Rib Rack contains 8.5 g of protein.

How many carbs are in Chicken Cabbage Dumplings by Rib Rack?

A serving of Chicken Cabbage Dumplings by Rib Rack has 21.3 g of carbohydrates, including 1.1 g of sugar.

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