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Chicken Caesar Salad by 7 Select nutrition facts

209calories per 201 g (201 g)

Macro breakdown

Protein

13.4 g

25% of calories

Carbs

8.5 g

16% of calories

Fat

13.9 g

59% of calories

Portion calculator

Base serving: 201 g (201 g)

Servings

Calories

209

for 1 × 201 g

Protein

13.4 g

Carbs

8.5 g

Fat

13.9 g

Fibre

1 g

Sugar

2 g

Sodium

567 mg

Nutrition facts

Calories209
Protein13.4 g
Carbohydrates8.5 g
Sugar2 g
Fibre1 g
Fat13.9 g
Saturated fat4 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 201 g (201 g)20913.4 g8.5 g13.9 g567 mg
Per 100 g1046.7 g4.2 g6.9 g282 mg

Is Chicken Caesar Salad by 7 Select healthy?

Chicken Caesar Salad by 7 Select has 209 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Chicken Caesar Salad by 7 Select?

Chicken Caesar Salad by 7 Select has 209 calories per serving (201 g (201 g)).

How much protein is in Chicken Caesar Salad by 7 Select?

A serving of Chicken Caesar Salad by 7 Select contains 13.4 g of protein.

How many carbs are in Chicken Caesar Salad by 7 Select?

A serving of Chicken Caesar Salad by 7 Select has 8.5 g of carbohydrates, including 2 g of sugar.

Track Chicken Caesar Salad … in MunchMate