Chicken Dumpling by Ito nutrition facts
194calories per 113.4 g (113.4 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
22 g
49% of calories
Fat
7.1 g
35% of calories
Portion calculator
Base serving: 113.4 g (113.4 g)
Servings
Calories
194
for 1 × 113.4 g
Protein
7.1 g
Carbs
22 g
Fat
7.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
476 mg
Nutrition facts
| Calories | 194 |
| Protein | 7.1 g |
| Carbohydrates | 22 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.3 g |
| Sodium | 476 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113.4 g (113.4 g) | 194 | 7.1 g | 22 g | 7.1 g | 476 mg |
| Per 100 g | 171 | 6.2 g | 19.4 g | 6.2 g | 420 mg |
Is Chicken Dumpling by Ito healthy?
Chicken Dumpling by Ito has 194 calories per serving. Here's the quick read:
- •High in sodium (476 mg per serving).
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Frequently asked
How many calories are in Chicken Dumpling by Ito?
Chicken Dumpling by Ito has 194 calories per serving (113.4 g (113.4 g)).
How much protein is in Chicken Dumpling by Ito?
A serving of Chicken Dumpling by Ito contains 7.1 g of protein.
How many carbs are in Chicken Dumpling by Ito?
A serving of Chicken Dumpling by Ito has 22 g of carbohydrates, including 7.1 g of sugar.