Chicken Empanadas by Goya nutrition facts
225calories per 71 g (71 g)
Macro breakdown
Protein
8.5 g
15% of calories
Carbs
36.6 g
63% of calories
Fat
5.6 g
22% of calories
Portion calculator
Base serving: 71 g (71 g)
Servings
Calories
225
for 1 × 71 g
Protein
8.5 g
Carbs
36.6 g
Fat
5.6 g
Fibre
1.4 g
Sugar
0 g
Sodium
718 mg
Nutrition facts
| Calories | 225 |
| Protein | 8.5 g |
| Carbohydrates | 36.6 g |
| Sugar | 0 g |
| Fibre | 1.4 g |
| Fat | 5.6 g |
| Saturated fat | 2.1 g |
| Sodium | 718 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 225 | 8.5 g | 36.6 g | 5.6 g | 718 mg |
| Per 100 g | 317 | 11.9 g | 51.5 g | 7.9 g | 1,011 mg |
Is Chicken Empanadas by Goya healthy?
Chicken Empanadas by Goya has 225 calories per serving. Here's the quick read:
- •High in sodium (718 mg per serving).
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Frequently asked
How many calories are in Chicken Empanadas by Goya?
Chicken Empanadas by Goya has 225 calories per serving (71 g (71 g)).
How much protein is in Chicken Empanadas by Goya?
A serving of Chicken Empanadas by Goya contains 8.5 g of protein.
How many carbs are in Chicken Empanadas by Goya?
A serving of Chicken Empanadas by Goya has 36.6 g of carbohydrates, including 0 g of sugar.