Chicken Gravy Mix by Iga nutrition facts
357calories per 7 g (7 g)
Macro breakdown
Protein
14.3 g
16% of calories
Carbs
57.1 g
65% of calories
Fat
7.1 g
18% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
357
for 1 × 7 g
Protein
14.3 g
Carbs
57.1 g
Fat
7.1 g
Fibre
0 g
Sugar
14.3 g
Sodium
5000 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 5,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 357 | 14.3 g | 57.1 g | 7.1 g | 5,000 mg |
| Per 100 g | 5,100 | 204.3 g | 815.7 g | 102 g | 71,429 mg |
Is Chicken Gravy Mix by Iga healthy?
Chicken Gravy Mix by Iga has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (5000 mg per serving).
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Frequently asked
How many calories are in Chicken Gravy Mix by Iga?
Chicken Gravy Mix by Iga has 357 calories per serving (7 g (7 g)).
How much protein is in Chicken Gravy Mix by Iga?
A serving of Chicken Gravy Mix by Iga contains 14.3 g of protein.
How many carbs are in Chicken Gravy Mix by Iga?
A serving of Chicken Gravy Mix by Iga has 57.1 g of carbohydrates, including 14.3 g of sugar.