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Chicken Melts by Kangaroo nutrition facts

254calories per 1 sandwich (71 g)

Macro breakdown

Protein

14.1 g

22% of calories

Carbs

23.9 g

38% of calories

Fat

11.3 g

40% of calories

Portion calculator

Base serving: 1 sandwich (71 g)

Servings

Calories

254

for 1 × 1 sandwich

Protein

14.1 g

Carbs

23.9 g

Fat

11.3 g

Fibre

1.4 g

Sugar

4.2 g

Sodium

634 mg

Nutrition facts

Calories254
Protein14.1 g
Carbohydrates23.9 g
Sugar4.2 g
Fibre1.4 g
Fat11.3 g
Saturated fat4.2 g
Sodium634 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (71 g)25414.1 g23.9 g11.3 g634 mg
Per 100 g35819.9 g33.7 g15.9 g893 mg

Is Chicken Melts by Kangaroo healthy?

Chicken Melts by Kangaroo has 254 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (634 mg per serving).

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Frequently asked

How many calories are in Chicken Melts by Kangaroo?

Chicken Melts by Kangaroo has 254 calories per serving (1 sandwich (71 g)).

How much protein is in Chicken Melts by Kangaroo?

A serving of Chicken Melts by Kangaroo contains 14.1 g of protein.

How many carbs are in Chicken Melts by Kangaroo?

A serving of Chicken Melts by Kangaroo has 23.9 g of carbohydrates, including 4.2 g of sugar.

Track Chicken Melts by Kang… in MunchMate