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Chicken Nuggets by Signature Select nutrition facts

195calories per 4 nugget (82 g)

Macro breakdown

Protein

14.6 g

29% of calories

Carbs

13.4 g

27% of calories

Fat

9.8 g

44% of calories

Portion calculator

Base serving: 4 nugget (82 g)

Servings

Calories

195

for 1 × 4 nugget

Protein

14.6 g

Carbs

13.4 g

Fat

9.8 g

Fibre

0 g

Sugar

0 g

Sodium

561 mg

Nutrition facts

Calories195
Protein14.6 g
Carbohydrates13.4 g
Sugar0 g
Fibre0 g
Fat9.8 g
Saturated fat1.8 g
Sodium561 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 nugget (82 g)19514.6 g13.4 g9.8 g561 mg
Per 100 g23817.8 g16.3 g11.9 g684 mg

Is Chicken Nuggets by Signature Select healthy?

Chicken Nuggets by Signature Select has 195 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • High in sodium (561 mg per serving).

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Frequently asked

How many calories are in Chicken Nuggets by Signature Select?

Chicken Nuggets by Signature Select has 195 calories per serving (4 nugget (82 g)).

How much protein is in Chicken Nuggets by Signature Select?

A serving of Chicken Nuggets by Signature Select contains 14.6 g of protein.

How many carbs are in Chicken Nuggets by Signature Select?

A serving of Chicken Nuggets by Signature Select has 13.4 g of carbohydrates, including 0 g of sugar.

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