Chicken Nuggets by Signature Select nutrition facts
Macro breakdown
14.6 g
29% of calories
13.4 g
27% of calories
9.8 g
44% of calories
Portion calculator
Base serving: 4 nugget (82 g)
Calories
195
for 1 × 4 nugget
Protein
14.6 g
Carbs
13.4 g
Fat
9.8 g
Fibre
0 g
Sugar
0 g
Sodium
561 mg
Nutrition facts
| Calories | 195 |
| Protein | 14.6 g |
| Carbohydrates | 13.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.8 g |
| Saturated fat | 1.8 g |
| Sodium | 561 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 nugget (82 g) | 195 | 14.6 g | 13.4 g | 9.8 g | 561 mg |
| Per 100 g | 238 | 17.8 g | 16.3 g | 11.9 g | 684 mg |
Is Chicken Nuggets by Signature Select healthy?
Chicken Nuggets by Signature Select has 195 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (561 mg per serving).
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Frequently asked
How many calories are in Chicken Nuggets by Signature Select?
Chicken Nuggets by Signature Select has 195 calories per serving (4 nugget (82 g)).
How much protein is in Chicken Nuggets by Signature Select?
A serving of Chicken Nuggets by Signature Select contains 14.6 g of protein.
How many carbs are in Chicken Nuggets by Signature Select?
A serving of Chicken Nuggets by Signature Select has 13.4 g of carbohydrates, including 0 g of sugar.