Chicken Parmesan by Smart Ones nutrition facts
Macro breakdown
7.1 g
29% of calories
12.4 g
51% of calories
2.1 g
20% of calories
Portion calculator
Base serving: 1 package (283 g)
Calories
99
for 1 × 1 package
Protein
7.1 g
Carbs
12.4 g
Fat
2.1 g
Fibre
1.1 g
Sugar
2.1 g
Sodium
208 mg
Nutrition facts
| Calories | 99 |
| Protein | 7.1 g |
| Carbohydrates | 12.4 g |
| Sugar | 2.1 g |
| Fibre | 1.1 g |
| Fat | 2.1 g |
| Saturated fat | 0.9 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (283 g) | 99 | 7.1 g | 12.4 g | 2.1 g | 208 mg |
| Per 100 g | 35 | 2.5 g | 4.4 g | 0.7 g | 73 mg |
Is Chicken Parmesan by Smart Ones healthy?
Chicken Parmesan by Smart Ones has 99 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Parmesan by Smart Ones?
Chicken Parmesan by Smart Ones has 99 calories per serving (1 package (283 g)).
How much protein is in Chicken Parmesan by Smart Ones?
A serving of Chicken Parmesan by Smart Ones contains 7.1 g of protein.
How many carbs are in Chicken Parmesan by Smart Ones?
A serving of Chicken Parmesan by Smart Ones has 12.4 g of carbohydrates, including 2.1 g of sugar.