Chickpeas by The Good Bean nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
17% of calories
Carbs
64.3 g
61% of calories
Fat
10.7 g
23% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
17.9 g
Carbs
64.3 g
Fat
10.7 g
Fibre
17.9 g
Sugar
21.4 g
Sodium
364 mg
Nutrition facts
| Calories | 429 |
| Protein | 17.9 g |
| Carbohydrates | 64.3 g |
| Sugar | 21.4 g |
| Fibre | 17.9 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 17.9 g | 64.3 g | 10.7 g | 364 mg |
| Per 100 g | 1,532 | 63.9 g | 229.6 g | 38.2 g | 1,300 mg |
Is Chickpeas by The Good Bean healthy?
Chickpeas by The Good Bean has 429 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chickpeas by The Good Bean?
Chickpeas by The Good Bean has 429 calories per serving (28 g (28 g)).
How much protein is in Chickpeas by The Good Bean?
A serving of Chickpeas by The Good Bean contains 17.9 g of protein.
How many carbs are in Chickpeas by The Good Bean?
A serving of Chickpeas by The Good Bean has 64.3 g of carbohydrates, including 21.4 g of sugar.