Chiko, Assorted Eclairs & Toffees by Chiko nutrition facts
Macro breakdown
2.8 g
3% of calories
75 g
69% of calories
13.9 g
29% of calories
Portion calculator
Base serving: 4 piece (36 g)
Calories
444
for 1 × 4 piece
Protein
2.8 g
Carbs
75 g
Fat
13.9 g
Fibre
2.8 g
Sugar
63.9 g
Sodium
250 mg
Nutrition facts
| Calories | 444 |
| Protein | 2.8 g |
| Carbohydrates | 75 g |
| Sugar | 63.9 g |
| Fibre | 2.8 g |
| Fat | 13.9 g |
| Saturated fat | 5.6 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (36 g) | 444 | 2.8 g | 75 g | 13.9 g | 250 mg |
| Per 100 g | 1,233 | 7.7 g | 208.3 g | 38.6 g | 694 mg |
Is Chiko, Assorted Eclairs & Toffees by Chiko healthy?
Chiko, Assorted Eclairs & Toffees by Chiko has 444 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chiko, Assorted Eclairs & Toffees by Chiko?
Chiko, Assorted Eclairs & Toffees by Chiko has 444 calories per serving (4 piece (36 g)).
How much protein is in Chiko, Assorted Eclairs & Toffees by Chiko?
A serving of Chiko, Assorted Eclairs & Toffees by Chiko contains 2.8 g of protein.
How many carbs are in Chiko, Assorted Eclairs & Toffees by Chiko?
A serving of Chiko, Assorted Eclairs & Toffees by Chiko has 75 g of carbohydrates, including 63.9 g of sugar.