MunchMate
Grocery

Chiko, Assorted Eclairs & Toffees by Chiko nutrition facts

444calories per 4 piece (36 g)

Macro breakdown

Protein

2.8 g

3% of calories

Carbs

75 g

69% of calories

Fat

13.9 g

29% of calories

Portion calculator

Base serving: 4 piece (36 g)

Servings

Calories

444

for 1 × 4 piece

Protein

2.8 g

Carbs

75 g

Fat

13.9 g

Fibre

2.8 g

Sugar

63.9 g

Sodium

250 mg

Nutrition facts

Calories444
Protein2.8 g
Carbohydrates75 g
Sugar63.9 g
Fibre2.8 g
Fat13.9 g
Saturated fat5.6 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (36 g)4442.8 g75 g13.9 g250 mg
Per 100 g1,2337.7 g208.3 g38.6 g694 mg

Is Chiko, Assorted Eclairs & Toffees by Chiko healthy?

Chiko, Assorted Eclairs & Toffees by Chiko has 444 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (64 g per serving) — worth keeping an eye on.

Track Chiko, Assorted Eclairs & Toffees by Chiko in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chiko, Assorted Eclairs & Toffees by Chiko?

Chiko, Assorted Eclairs & Toffees by Chiko has 444 calories per serving (4 piece (36 g)).

How much protein is in Chiko, Assorted Eclairs & Toffees by Chiko?

A serving of Chiko, Assorted Eclairs & Toffees by Chiko contains 2.8 g of protein.

How many carbs are in Chiko, Assorted Eclairs & Toffees by Chiko?

A serving of Chiko, Assorted Eclairs & Toffees by Chiko has 75 g of carbohydrates, including 63.9 g of sugar.

Track Chiko, Assorted Eclai… in MunchMate