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Chikuma, Miso Paste by Shirakiku nutrition facts

167calories per 18 g (18 g)

Macro breakdown

Protein

11.1 g

28% of calories

Carbs

16.7 g

41% of calories

Fat

5.6 g

31% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

167

for 1 × 18 g

Protein

11.1 g

Carbs

16.7 g

Fat

5.6 g

Fibre

5.6 g

Sugar

5.6 g

Sodium

4330 mg

Nutrition facts

Calories167
Protein11.1 g
Carbohydrates16.7 g
Sugar5.6 g
Fibre5.6 g
Fat5.6 g
Saturated fat0 g
Sodium4,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 g (18 g)16711.1 g16.7 g5.6 g4,330 mg
Per 100 g92861.7 g92.8 g30.9 g24,056 mg

Is Chikuma, Miso Paste by Shirakiku healthy?

Chikuma, Miso Paste by Shirakiku has 167 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.
  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chikuma, Miso Paste by Shirakiku?

Chikuma, Miso Paste by Shirakiku has 167 calories per serving (18 g (18 g)).

How much protein is in Chikuma, Miso Paste by Shirakiku?

A serving of Chikuma, Miso Paste by Shirakiku contains 11.1 g of protein.

How many carbs are in Chikuma, Miso Paste by Shirakiku?

A serving of Chikuma, Miso Paste by Shirakiku has 16.7 g of carbohydrates, including 5.6 g of sugar.

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