Chile & Lime Puffed Wheat Snacks by Lay's nutrition facts
Macro breakdown
3.6 g
3% of calories
57.1 g
46% of calories
28.6 g
51% of calories
Portion calculator
Base serving: 1 snack (28 g)
Calories
500
for 1 × 1 snack
Protein
3.6 g
Carbs
57.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
2290 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 2,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 snack (28 g) | 500 | 3.6 g | 57.1 g | 28.6 g | 2,290 mg |
| Per 100 g | 1,786 | 12.8 g | 203.9 g | 102.1 g | 8,179 mg |
Is Chile & Lime Puffed Wheat Snacks by Lay's healthy?
Chile & Lime Puffed Wheat Snacks by Lay's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2290 mg per serving).
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Frequently asked
How many calories are in Chile & Lime Puffed Wheat Snacks by Lay's?
Chile & Lime Puffed Wheat Snacks by Lay's has 500 calories per serving (1 snack (28 g)).
How much protein is in Chile & Lime Puffed Wheat Snacks by Lay's?
A serving of Chile & Lime Puffed Wheat Snacks by Lay's contains 3.6 g of protein.
How many carbs are in Chile & Lime Puffed Wheat Snacks by Lay's?
A serving of Chile & Lime Puffed Wheat Snacks by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.