Chili Sauce by Essential Everyday nutrition facts

103calories per 34 g (34 g)

Macro breakdown

Protein

2.9 g

11% of calories

Carbs

23.5 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

103

for 1 × 34 g

Protein

2.9 g

Carbs

23.5 g

Fat

0 g

Fibre

2.9 g

Sugar

20.6 g

Sodium

1320 mg

Nutrition facts

Calories	103
Protein	2.9 g
Carbohydrates	23.5 g
Sugar	20.6 g
Fibre	2.9 g
Fat	0 g
Saturated fat	0 g
Sodium	1,320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	103	2.9 g	23.5 g	0 g	1,320 mg
Per 100 g	303	8.6 g	69.1 g	0 g	3,882 mg

Is Chili Sauce by Essential Everyday healthy?

Chili Sauce by Essential Everyday has 103 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•High in sugar (21 g per serving) — worth keeping an eye on.
•High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Chili Sauce by Essential Everyday?

Chili Sauce by Essential Everyday has 103 calories per serving (34 g (34 g)).

How much protein is in Chili Sauce by Essential Everyday?

A serving of Chili Sauce by Essential Everyday contains 2.9 g of protein.

How many carbs are in Chili Sauce by Essential Everyday?

A serving of Chili Sauce by Essential Everyday has 23.5 g of carbohydrates, including 20.6 g of sugar.

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