Chive & Onions by Harris Teeter nutrition facts

300calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

6.7 g

10% of calories

Fat

26.7 g

86% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

300

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

26.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

367 mg

Nutrition facts

Calories	300
Protein	3.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	26.7 g
Saturated fat	20 g
Sodium	367 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	300	3.3 g	6.7 g	26.7 g	367 mg
Per 100 g	1,000	11.1 g	22.2 g	89 g	1,223 mg

Is Chive & Onions by Harris Teeter healthy?

Chive & Onions by Harris Teeter has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (367 mg per serving).

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Frequently asked

How many calories are in Chive & Onions by Harris Teeter?

Chive & Onions by Harris Teeter has 300 calories per serving (2 tbsp (30 g)).

How much protein is in Chive & Onions by Harris Teeter?

A serving of Chive & Onions by Harris Teeter contains 3.3 g of protein.

How many carbs are in Chive & Onions by Harris Teeter?

A serving of Chive & Onions by Harris Teeter has 6.7 g of carbohydrates, including 3.3 g of sugar.

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