Chives Tofu Spread by All Natural nutrition facts
Macro breakdown
3.1 g
9% of calories
3.1 g
9% of calories
12.4 g
82% of calories
Portion calculator
Base serving: 2 tbsp (32.3 g)
Calories
124
for 1 × 2 tbsp
Protein
3.1 g
Carbs
3.1 g
Fat
12.4 g
Fibre
—
Sugar
—
Sodium
418 mg
Nutrition facts
| Calories | 124 |
| Protein | 3.1 g |
| Carbohydrates | 3.1 g |
| Sugar | — |
| Fibre | — |
| Fat | 12.4 g |
| Saturated fat | 3.1 g |
| Sodium | 418 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32.3 g) | 124 | 3.1 g | 3.1 g | 12.4 g | 418 mg |
| Per 100 g | 384 | 9.6 g | 9.6 g | 38.4 g | 1,294 mg |
Is Chives Tofu Spread by All Natural healthy?
Chives Tofu Spread by All Natural has 124 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (418 mg per serving).
Track Chives Tofu Spread by All Natural in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chives Tofu Spread by All Natural?
Chives Tofu Spread by All Natural has 124 calories per serving (2 tbsp (32.3 g)).
How much protein is in Chives Tofu Spread by All Natural?
A serving of Chives Tofu Spread by All Natural contains 3.1 g of protein.
How many carbs are in Chives Tofu Spread by All Natural?
A serving of Chives Tofu Spread by All Natural has 3.1 g of carbohydrates.