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Choco N Nuts Mix by Nature's Garden nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

57.1 g

49% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

57.1 g

Fat

21.4 g

Fibre

7.1 g

Sugar

39.3 g

Sodium

0 mg

Nutrition facts

Calories429
Protein10.7 g
Carbohydrates57.1 g
Sugar39.3 g
Fibre7.1 g
Fat21.4 g
Saturated fat3.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42910.7 g57.1 g21.4 g0 mg
Per 100 g1,53238.2 g203.9 g76.4 g0 mg

Is Choco N Nuts Mix by Nature's Garden healthy?

Choco N Nuts Mix by Nature's Garden has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Choco N Nuts Mix by Nature's Garden?

Choco N Nuts Mix by Nature's Garden has 429 calories per serving (28 g (28 g)).

How much protein is in Choco N Nuts Mix by Nature's Garden?

A serving of Choco N Nuts Mix by Nature's Garden contains 10.7 g of protein.

How many carbs are in Choco N Nuts Mix by Nature's Garden?

A serving of Choco N Nuts Mix by Nature's Garden has 57.1 g of carbohydrates, including 39.3 g of sugar.

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