MunchMate
Grocery

Choco Puff Crunch Cracker by C Nature nutrition facts

515calories per 13 g (13 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

69.2 g

54% of calories

Fat

23.1 g

40% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

515

for 1 × 13 g

Protein

7.7 g

Carbs

69.2 g

Fat

23.1 g

Fibre

0 g

Sugar

38.5 g

Sodium

246 mg

Nutrition facts

Calories515
Protein7.7 g
Carbohydrates69.2 g
Sugar38.5 g
Fibre0 g
Fat23.1 g
Saturated fat19.2 g
Sodium246 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)5157.7 g69.2 g23.1 g246 mg
Per 100 g3,96259.2 g532.3 g177.7 g1,892 mg

Is Choco Puff Crunch Cracker by C Nature healthy?

Choco Puff Crunch Cracker by C Nature has 515 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.
  • •High in sodium (246 mg per serving).

Track Choco Puff Crunch Cracker by C Nature in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Choco Puff Crunch Cracker by C Nature?

Choco Puff Crunch Cracker by C Nature has 515 calories per serving (13 g (13 g)).

How much protein is in Choco Puff Crunch Cracker by C Nature?

A serving of Choco Puff Crunch Cracker by C Nature contains 7.7 g of protein.

How many carbs are in Choco Puff Crunch Cracker by C Nature?

A serving of Choco Puff Crunch Cracker by C Nature has 69.2 g of carbohydrates, including 38.5 g of sugar.

Track Choco Puff Crunch Cra… in MunchMate →