Chocolate Almond Cereal by Post nutrition facts

429calories per 1 cup (42 g)

Macro breakdown

Protein

47.6 g

44% of calories

Carbs

33.3 g

31% of calories

Fat

11.9 g

25% of calories

Portion calculator

Base serving: 1 cup (42 g)

Servings

Calories

429

for 1 × 1 cup

Protein

47.6 g

Carbs

33.3 g

Fat

11.9 g

Fibre

4.8 g

Sugar

11.9 g

Sodium

619 mg

Nutrition facts

Calories	429
Protein	47.6 g
Carbohydrates	33.3 g
Sugar	11.9 g
Fibre	4.8 g
Fat	11.9 g
Saturated fat	2.4 g
Sodium	619 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (42 g)	429	47.6 g	33.3 g	11.9 g	619 mg
Per 100 g	1,021	113.3 g	79.3 g	28.3 g	1,474 mg

Is Chocolate Almond Cereal by Post healthy?

Chocolate Almond Cereal by Post has 429 calories per serving. Here's the quick read:

•It's protein-rich — about 48 g of protein per serving.
•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chocolate Almond Cereal by Post?

Chocolate Almond Cereal by Post has 429 calories per serving (1 cup (42 g)).

How much protein is in Chocolate Almond Cereal by Post?

A serving of Chocolate Almond Cereal by Post contains 47.6 g of protein.

How many carbs are in Chocolate Almond Cereal by Post?

A serving of Chocolate Almond Cereal by Post has 33.3 g of carbohydrates, including 11.9 g of sugar.

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