Chocolate Assortment by Russell Stover nutrition facts
Macro breakdown
4.4 g
3% of calories
56.5 g
41% of calories
34.8 g
56% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
522
for 1 × 23 g
Protein
4.4 g
Carbs
56.5 g
Fat
34.8 g
Fibre
4.3 g
Sugar
43.5 g
Sodium
152 mg
Nutrition facts
| Calories | 522 |
| Protein | 4.4 g |
| Carbohydrates | 56.5 g |
| Sugar | 43.5 g |
| Fibre | 4.3 g |
| Fat | 34.8 g |
| Saturated fat | 15.2 g |
| Sodium | 152 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 522 | 4.4 g | 56.5 g | 34.8 g | 152 mg |
| Per 100 g | 2,270 | 18.9 g | 245.7 g | 151.3 g | 661 mg |
Is Chocolate Assortment by Russell Stover healthy?
Chocolate Assortment by Russell Stover has 522 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Assortment by Russell Stover?
Chocolate Assortment by Russell Stover has 522 calories per serving (23 g (23 g)).
How much protein is in Chocolate Assortment by Russell Stover?
A serving of Chocolate Assortment by Russell Stover contains 4.4 g of protein.
How many carbs are in Chocolate Assortment by Russell Stover?
A serving of Chocolate Assortment by Russell Stover has 56.5 g of carbohydrates, including 43.5 g of sugar.