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Chocolate Bridge Mix by Harris Teeter nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

66.7 g

53% of calories

Fat

23.3 g

42% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

56.7 g

Sodium

67 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates66.7 g
Sugar56.7 g
Fibre3.3 g
Fat23.3 g
Saturated fat13.3 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g66.7 g23.3 g67 mg
Per 100 g1,55722.2 g222.3 g77.7 g223 mg

Is Chocolate Bridge Mix by Harris Teeter healthy?

Chocolate Bridge Mix by Harris Teeter has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Bridge Mix by Harris Teeter?

Chocolate Bridge Mix by Harris Teeter has 467 calories per serving (30 g (30 g)).

How much protein is in Chocolate Bridge Mix by Harris Teeter?

A serving of Chocolate Bridge Mix by Harris Teeter contains 6.7 g of protein.

How many carbs are in Chocolate Bridge Mix by Harris Teeter?

A serving of Chocolate Bridge Mix by Harris Teeter has 66.7 g of carbohydrates, including 56.7 g of sugar.

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