Chocolate by Bader Publishing nutrition facts

489calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

42.9 g

35% of calories

Fat

32.1 g

59% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

489

for 1 × 28 g

Protein

7.1 g

Carbs

42.9 g

Fat

32.1 g

Fibre

10.7 g

Sugar

30 g

Sodium

650 mg

Nutrition facts

Calories	489
Protein	7.1 g
Carbohydrates	42.9 g
Sugar	30 g
Fibre	10.7 g
Fat	32.1 g
Saturated fat	17.9 g
Sodium	650 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	489	7.1 g	42.9 g	32.1 g	650 mg
Per 100 g	1,746	25.5 g	153.2 g	114.6 g	2,321 mg

Is Chocolate by Bader Publishing healthy?

Chocolate by Bader Publishing has 489 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate by Bader Publishing?

Chocolate by Bader Publishing has 489 calories per serving (28 g (28 g)).

How much protein is in Chocolate by Bader Publishing?

A serving of Chocolate by Bader Publishing contains 7.1 g of protein.

How many carbs are in Chocolate by Bader Publishing?

A serving of Chocolate by Bader Publishing has 42.9 g of carbohydrates, including 30 g of sugar.

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