Chocolate by M&M's nutrition facts
500calories per 3 piece (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
63.3 g
52% of calories
Fat
23.3 g
43% of calories
Portion calculator
Base serving: 3 piece (30 g)
Servings
Calories
500
for 1 × 3 piece
Protein
6.7 g
Carbs
63.3 g
Fat
23.3 g
Fibre
0 g
Sugar
53.3 g
Sodium
150 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 53.3 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (30 g) | 500 | 6.7 g | 63.3 g | 23.3 g | 150 mg |
| Per 100 g | 1,667 | 22.2 g | 211 g | 77.7 g | 500 mg |
Is Chocolate by M&M's healthy?
Chocolate by M&M's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
- •High in sodium (150 mg per serving).
Track Chocolate by M&M's in MunchMate
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Frequently asked
How many calories are in Chocolate by M&M's?
Chocolate by M&M's has 500 calories per serving (3 piece (30 g)).
How much protein is in Chocolate by M&M's?
A serving of Chocolate by M&M's contains 6.7 g of protein.
How many carbs are in Chocolate by M&M's?
A serving of Chocolate by M&M's has 63.3 g of carbohydrates, including 53.3 g of sugar.