MunchMate
Grocery

Chocolate Cheerios by General Mills nutrition facts

389calories per 1 cup (36 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

77.8 g

79% of calories

Fat

5.6 g

13% of calories

Portion calculator

Base serving: 1 cup (36 g)

Servings

Calories

389

for 1 × 1 cup

Protein

8.3 g

Carbs

77.8 g

Fat

5.6 g

Fibre

8.3 g

Sugar

27.8 g

Sodium

583 mg

Nutrition facts

Calories389
Protein8.3 g
Carbohydrates77.8 g
Sugar27.8 g
Fibre8.3 g
Fat5.6 g
Saturated fat1.4 g
Sodium583 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (36 g)3898.3 g77.8 g5.6 g583 mg
Per 100 g1,08123.1 g216.1 g15.4 g1,619 mg

Is Chocolate Cheerios by General Mills healthy?

Chocolate Cheerios by General Mills has 389 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (28 g per serving) — worth keeping an eye on.

Track Chocolate Cheerios by General Mills in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chocolate Cheerios by General Mills?

Chocolate Cheerios by General Mills has 389 calories per serving (1 cup (36 g)).

How much protein is in Chocolate Cheerios by General Mills?

A serving of Chocolate Cheerios by General Mills contains 8.3 g of protein.

How many carbs are in Chocolate Cheerios by General Mills?

A serving of Chocolate Cheerios by General Mills has 77.8 g of carbohydrates, including 27.8 g of sugar.

Track Chocolate Cheerios by… in MunchMate →