Chocolate Chip Cookie by Jersey Mike's Subs nutrition facts
Macro breakdown
4.7 g
4% of calories
60.5 g
54% of calories
20.9 g
42% of calories
Portion calculator
Base serving: 1 cookie (43 g)
Calories
419
for 1 × 1 cookie
Protein
4.7 g
Carbs
60.5 g
Fat
20.9 g
Fibre
2.3 g
Sugar
37.2 g
Sodium
244.2 mg
Nutrition facts
| Calories | 419 |
| Protein | 4.7 g |
| Carbohydrates | 60.5 g |
| Sugar | 37.2 g |
| Fibre | 2.3 g |
| Fat | 20.9 g |
| Saturated fat | 9.3 g |
| Sodium | 244 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (43 g) | 419 | 4.7 g | 60.5 g | 20.9 g | 244 mg |
| Per 100 g | 973 | 10.8 g | 140.6 g | 48.7 g | 568 mg |
Is Chocolate Chip Cookie by Jersey Mike's Subs healthy?
Chocolate Chip Cookie by Jersey Mike's Subs has 419 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (244 mg per serving).
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Frequently asked
How many calories are in Chocolate Chip Cookie by Jersey Mike's Subs?
Chocolate Chip Cookie by Jersey Mike's Subs has 419 calories per serving (1 cookie (43 g)).
How much protein is in Chocolate Chip Cookie by Jersey Mike's Subs?
A serving of Chocolate Chip Cookie by Jersey Mike's Subs contains 4.7 g of protein.
How many carbs are in Chocolate Chip Cookie by Jersey Mike's Subs?
A serving of Chocolate Chip Cookie by Jersey Mike's Subs has 60.5 g of carbohydrates, including 37.2 g of sugar.