Chocolate Chip Grain Bar by Publix nutrition facts

417calories per 1 bar (36 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

69.4 g

65% of calories

Fat

13.9 g

29% of calories

Portion calculator

Base serving: 1 bar (36 g)

Servings

Calories

417

for 1 × 1 bar

Protein

5.6 g

Carbs

69.4 g

Fat

13.9 g

Fibre

8.3 g

Sugar

27.8 g

Sodium

139 mg

Nutrition facts

Calories	417
Protein	5.6 g
Carbohydrates	69.4 g
Sugar	27.8 g
Fibre	8.3 g
Fat	13.9 g
Saturated fat	2.8 g
Sodium	139 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (36 g)	417	5.6 g	69.4 g	13.9 g	139 mg
Per 100 g	1,158	15.4 g	192.8 g	38.6 g	386 mg

Is Chocolate Chip Grain Bar by Publix healthy?

Chocolate Chip Grain Bar by Publix has 417 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Chip Grain Bar by Publix?

Chocolate Chip Grain Bar by Publix has 417 calories per serving (1 bar (36 g)).

How much protein is in Chocolate Chip Grain Bar by Publix?

A serving of Chocolate Chip Grain Bar by Publix contains 5.6 g of protein.

How many carbs are in Chocolate Chip Grain Bar by Publix?

A serving of Chocolate Chip Grain Bar by Publix has 69.4 g of carbohydrates, including 27.8 g of sugar.

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