Chocolate Chip Granola by Quaker nutrition facts
Macro breakdown
3.2 g
3% of calories
74.2 g
65% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 1 bar (31 g)
Calories
452
for 1 × 1 bar
Protein
3.2 g
Carbs
74.2 g
Fat
16.1 g
Fibre
3.2 g
Sugar
41.9 g
Sodium
274 mg
Nutrition facts
| Calories | 452 |
| Protein | 3.2 g |
| Carbohydrates | 74.2 g |
| Sugar | 41.9 g |
| Fibre | 3.2 g |
| Fat | 16.1 g |
| Saturated fat | 11.3 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (31 g) | 452 | 3.2 g | 74.2 g | 16.1 g | 274 mg |
| Per 100 g | 1,458 | 10.4 g | 239.4 g | 51.9 g | 884 mg |
Is Chocolate Chip Granola by Quaker healthy?
Chocolate Chip Granola by Quaker has 452 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Chip Granola by Quaker?
Chocolate Chip Granola by Quaker has 452 calories per serving (1 bar (31 g)).
How much protein is in Chocolate Chip Granola by Quaker?
A serving of Chocolate Chip Granola by Quaker contains 3.2 g of protein.
How many carbs are in Chocolate Chip Granola by Quaker?
A serving of Chocolate Chip Granola by Quaker has 74.2 g of carbohydrates, including 41.9 g of sugar.