Chocolate Chip Pancake Mix nutrition facts
342calories per 0.25 cup (38 g)
Macro breakdown
Protein
7.9 g
9% of calories
Carbs
71 g
81% of calories
Fat
3.9 g
10% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Servings
Calories
342
for 1 × 0.25 cup
Protein
7.9 g
Carbs
71 g
Fat
3.9 g
Fibre
2.6 g
Sugar
21 g
Sodium
1342 mg
Nutrition facts
| Calories | 342 |
| Protein | 7.9 g |
| Carbohydrates | 71 g |
| Sugar | 21 g |
| Fibre | 2.6 g |
| Fat | 3.9 g |
| Saturated fat | 1.3 g |
| Sodium | 1,342 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 342 | 7.9 g | 71 g | 3.9 g | 1,342 mg |
| Per 100 g | 900 | 20.8 g | 186.8 g | 10.3 g | 3,532 mg |
Is Chocolate Chip Pancake Mix healthy?
Chocolate Chip Pancake Mix has 342 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Chip Pancake Mix?
Chocolate Chip Pancake Mix has 342 calories per serving (0.25 cup (38 g)).
How much protein is in Chocolate Chip Pancake Mix?
A serving of Chocolate Chip Pancake Mix contains 7.9 g of protein.
How many carbs are in Chocolate Chip Pancake Mix?
A serving of Chocolate Chip Pancake Mix has 71 g of carbohydrates, including 21 g of sugar.