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Chocolate Chips nutrition facts

480calories per 0.25 cup (43 g)

Macro breakdown

Protein

4.2 g

3% of calories

Carbs

63.9 g

47% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 0.25 cup (43 g)

Servings

Calories

480

for 1 × 0.25 cup

Protein

4.2 g

Carbs

63.9 g

Fat

30 g

Fibre

5.9 g

Sugar

54.5 g

Sodium

11 mg

Nutrition facts

Calories480
Protein4.2 g
Carbohydrates63.9 g
Sugar54.5 g
Fibre5.9 g
Fat30 g
Saturated fat17.8 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (43 g)4804.2 g63.9 g30 g11 mg
Per 100 g1,1169.8 g148.6 g69.8 g26 mg

Is Chocolate Chips healthy?

Chocolate Chips has 480 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Chips?

Chocolate Chips has 480 calories per serving (0.25 cup (43 g)).

How much protein is in Chocolate Chips?

A serving of Chocolate Chips contains 4.2 g of protein.

How many carbs are in Chocolate Chips?

A serving of Chocolate Chips has 63.9 g of carbohydrates, including 54.5 g of sugar.

Track Chocolate Chips in MunchMate