Chocolate Crunch Cereal by Post nutrition facts

432calories per 1.25 cup (44 g)

Macro breakdown

Protein

36.4 g

32% of calories

Carbs

31.8 g

28% of calories

Fat

20.4 g

40% of calories

Portion calculator

Base serving: 1.25 cup (44 g)

Servings

Calories

432

for 1 × 1.25 cup

Protein

36.4 g

Carbs

31.8 g

Fat

20.4 g

Fibre

9.1 g

Sugar

4.6 g

Sodium

477 mg

Nutrition facts

Calories	432
Protein	36.4 g
Carbohydrates	31.8 g
Sugar	4.6 g
Fibre	9.1 g
Fat	20.4 g
Saturated fat	2.3 g
Sodium	477 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.25 cup (44 g)	432	36.4 g	31.8 g	20.4 g	477 mg
Per 100 g	982	82.7 g	72.3 g	46.4 g	1,084 mg

Is Chocolate Crunch Cereal by Post healthy?

Chocolate Crunch Cereal by Post has 432 calories per serving. Here's the quick read:

•It's protein-rich — about 36 g of protein per serving.
•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chocolate Crunch Cereal by Post?

Chocolate Crunch Cereal by Post has 432 calories per serving (1.25 cup (44 g)).

How much protein is in Chocolate Crunch Cereal by Post?

A serving of Chocolate Crunch Cereal by Post contains 36.4 g of protein.

How many carbs are in Chocolate Crunch Cereal by Post?

A serving of Chocolate Crunch Cereal by Post has 31.8 g of carbohydrates, including 4.6 g of sugar.

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