Chocolate Mini Rice Cakes nutrition facts
429calories per 1 cake (14 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
85.7 g
79% of calories
Fat
7.1 g
15% of calories
Portion calculator
Base serving: 1 cake (14 g)
Servings
Calories
429
for 1 × 1 cake
Protein
7.1 g
Carbs
85.7 g
Fat
7.1 g
Fibre
5.7 g
Sugar
42.9 g
Sodium
150 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 42.9 g |
| Fibre | 5.7 g |
| Fat | 7.1 g |
| Saturated fat | 3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cake (14 g) | 429 | 7.1 g | 85.7 g | 7.1 g | 150 mg |
| Per 100 g | 3,064 | 50.7 g | 612.1 g | 50.7 g | 1,071 mg |
Is Chocolate Mini Rice Cakes healthy?
Chocolate Mini Rice Cakes has 429 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Mini Rice Cakes?
Chocolate Mini Rice Cakes has 429 calories per serving (1 cake (14 g)).
How much protein is in Chocolate Mini Rice Cakes?
A serving of Chocolate Mini Rice Cakes contains 7.1 g of protein.
How many carbs are in Chocolate Mini Rice Cakes?
A serving of Chocolate Mini Rice Cakes has 85.7 g of carbohydrates, including 42.9 g of sugar.