Chocolate Mint Cookie Bites by Harmons nutrition facts
Macro breakdown
5 g
4% of calories
60 g
45% of calories
30 g
51% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
500
for 1 × 40 g
Protein
5 g
Carbs
60 g
Fat
30 g
Fibre
2.5 g
Sugar
42.5 g
Sodium
238 mg
Nutrition facts
| Calories | 500 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 42.5 g |
| Fibre | 2.5 g |
| Fat | 30 g |
| Saturated fat | 15 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 5 g | 60 g | 30 g | 238 mg |
| Per 100 g | 1,250 | 12.5 g | 150 g | 75 g | 595 mg |
Is Chocolate Mint Cookie Bites by Harmons healthy?
Chocolate Mint Cookie Bites by Harmons has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Mint Cookie Bites by Harmons?
Chocolate Mint Cookie Bites by Harmons has 500 calories per serving (40 g (40 g)).
How much protein is in Chocolate Mint Cookie Bites by Harmons?
A serving of Chocolate Mint Cookie Bites by Harmons contains 5 g of protein.
How many carbs are in Chocolate Mint Cookie Bites by Harmons?
A serving of Chocolate Mint Cookie Bites by Harmons has 60 g of carbohydrates, including 42.5 g of sugar.