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Chocolate Mint Lentils by Lieber's nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

67.9 g

63% of calories

Fat

16.1 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

3.6 g

Carbs

67.9 g

Fat

16.1 g

Fibre

1.8 g

Sugar

57.1 g

Sodium

7 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates67.9 g
Sugar57.1 g
Fibre1.8 g
Fat16.1 g
Saturated fat14.3 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4293.6 g67.9 g16.1 g7 mg
Per 100 g1,53212.8 g242.5 g57.5 g25 mg

Is Chocolate Mint Lentils by Lieber's healthy?

Chocolate Mint Lentils by Lieber's has 429 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Mint Lentils by Lieber's?

Chocolate Mint Lentils by Lieber's has 429 calories per serving (28 g (28 g)).

How much protein is in Chocolate Mint Lentils by Lieber's?

A serving of Chocolate Mint Lentils by Lieber's contains 3.6 g of protein.

How many carbs are in Chocolate Mint Lentils by Lieber's?

A serving of Chocolate Mint Lentils by Lieber's has 67.9 g of carbohydrates, including 57.1 g of sugar.

Track Chocolate Mint Lentil… in MunchMate