Chocolate ‘n Vanilla by Friendly's nutrition facts
Macro breakdown
3.4 g
7% of calories
22.7 g
44% of calories
11.4 g
50% of calories
Portion calculator
Base serving: 0.67 cup (88 g)
Calories
205
for 1 × 0.67 cup
Protein
3.4 g
Carbs
22.7 g
Fat
11.4 g
Fibre
1.1 g
Sugar
19.3 g
Sodium
57 mg
Nutrition facts
| Calories | 205 |
| Protein | 3.4 g |
| Carbohydrates | 22.7 g |
| Sugar | 19.3 g |
| Fibre | 1.1 g |
| Fat | 11.4 g |
| Saturated fat | 6.8 g |
| Sodium | 57 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (88 g) | 205 | 3.4 g | 22.7 g | 11.4 g | 57 mg |
| Per 100 g | 233 | 3.9 g | 25.8 g | 13 g | 65 mg |
Is Chocolate ‘n Vanilla by Friendly's healthy?
Chocolate ‘n Vanilla by Friendly's has 205 calories per serving. Here's the quick read:
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate ‘n Vanilla by Friendly's?
Chocolate ‘n Vanilla by Friendly's has 205 calories per serving (0.67 cup (88 g)).
How much protein is in Chocolate ‘n Vanilla by Friendly's?
A serving of Chocolate ‘n Vanilla by Friendly's contains 3.4 g of protein.
How many carbs are in Chocolate ‘n Vanilla by Friendly's?
A serving of Chocolate ‘n Vanilla by Friendly's has 22.7 g of carbohydrates, including 19.3 g of sugar.