Chocolate Rice Crisps by Quaker nutrition facts
Macro breakdown
6.7 g
7% of calories
83.3 g
82% of calories
5 g
11% of calories
Portion calculator
Base serving: 13 piece (30 g)
Calories
400
for 1 × 13 piece
Protein
6.7 g
Carbs
83.3 g
Fat
5 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
283 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 piece (30 g) | 400 | 6.7 g | 83.3 g | 5 g | 283 mg |
| Per 100 g | 1,333 | 22.2 g | 277.7 g | 16.7 g | 943 mg |
Is Chocolate Rice Crisps by Quaker healthy?
Chocolate Rice Crisps by Quaker has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Chocolate Rice Crisps by Quaker in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chocolate Rice Crisps by Quaker?
Chocolate Rice Crisps by Quaker has 400 calories per serving (13 piece (30 g)).
How much protein is in Chocolate Rice Crisps by Quaker?
A serving of Chocolate Rice Crisps by Quaker contains 6.7 g of protein.
How many carbs are in Chocolate Rice Crisps by Quaker?
A serving of Chocolate Rice Crisps by Quaker has 83.3 g of carbohydrates, including 23.3 g of sugar.