Chocolate Shake by Applebee's nutrition facts

190calories per 1 shake (473 g)

Macro breakdown

Protein

3.2 g

7% of calories

Carbs

27.9 g

58% of calories

Fat

7.4 g

35% of calories

Portion calculator

Base serving: 1 shake (473 g)

Servings

Calories

190

for 1 × 1 shake

Protein

3.2 g

Carbs

27.9 g

Fat

7.4 g

Fibre

0.2 g

Sugar

22.6 g

Sodium

29.6 mg

Nutrition facts

Calories	190
Protein	3.2 g
Carbohydrates	27.9 g
Sugar	22.6 g
Fibre	0.2 g
Fat	7.4 g
Saturated fat	4.2 g
Sodium	30 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 shake (473 g)	190	3.2 g	27.9 g	7.4 g	30 mg
Per 100 g	40	0.7 g	5.9 g	1.6 g	6 mg

Is Chocolate Shake by Applebee's healthy?

Chocolate Shake by Applebee's has 190 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chocolate Shake by Applebee's?

Chocolate Shake by Applebee's has 190 calories per serving (1 shake (473 g)).

How much protein is in Chocolate Shake by Applebee's?

A serving of Chocolate Shake by Applebee's contains 3.2 g of protein.

How many carbs are in Chocolate Shake by Applebee's?

A serving of Chocolate Shake by Applebee's has 27.9 g of carbohydrates, including 22.6 g of sugar.

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