Chocolate Shake, Regular by Arby's nutrition facts

142calories per 12.9 fl oz (366 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

22.7 g

62% of calories

Fat

4.6 g

29% of calories

Portion calculator

Base serving: 12.9 fl oz (366 g)

Servings

Calories

142

for 1 × 12.9 fl oz

Protein

3.3 g

Carbs

22.7 g

Fat

4.6 g

Fibre

0.3 g

Sugar

19.7 g

Sodium

87.4 mg

Nutrition facts

Calories	142
Protein	3.3 g
Carbohydrates	22.7 g
Sugar	19.7 g
Fibre	0.3 g
Fat	4.6 g
Saturated fat	3 g
Sodium	87 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 12.9 fl oz (366 g)	142	3.3 g	22.7 g	4.6 g	87 mg
Per 100 g	39	0.9 g	6.2 g	1.3 g	24 mg

Is Chocolate Shake, Regular by Arby's healthy?

Chocolate Shake, Regular by Arby's has 142 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chocolate Shake, Regular by Arby's?

Chocolate Shake, Regular by Arby's has 142 calories per serving (12.9 fl oz (366 g)).

How much protein is in Chocolate Shake, Regular by Arby's?

A serving of Chocolate Shake, Regular by Arby's contains 3.3 g of protein.

How many carbs are in Chocolate Shake, Regular by Arby's?

A serving of Chocolate Shake, Regular by Arby's has 22.7 g of carbohydrates, including 19.7 g of sugar.

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