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Chocolate Spread by Woolwich Dairy Inc. nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

32.1 g

45% of calories

Fat

14.3 g

45% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

7.1 g

Carbs

32.1 g

Fat

14.3 g

Fibre

0 g

Sugar

25 g

Sodium

179 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates32.1 g
Sugar25 g
Fibre0 g
Fat14.3 g
Saturated fat8.9 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)2867.1 g32.1 g14.3 g179 mg
Per 100 g1,02125.5 g114.6 g51.1 g639 mg

Is Chocolate Spread by Woolwich Dairy Inc. healthy?

Chocolate Spread by Woolwich Dairy Inc. has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (179 mg per serving).

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Frequently asked

How many calories are in Chocolate Spread by Woolwich Dairy Inc.?

Chocolate Spread by Woolwich Dairy Inc. has 286 calories per serving (1 oz (28 g)).

How much protein is in Chocolate Spread by Woolwich Dairy Inc.?

A serving of Chocolate Spread by Woolwich Dairy Inc. contains 7.1 g of protein.

How many carbs are in Chocolate Spread by Woolwich Dairy Inc.?

A serving of Chocolate Spread by Woolwich Dairy Inc. has 32.1 g of carbohydrates, including 25 g of sugar.

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