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Chocolate Squares by Ghirardelli nutrition facts

467calories per 2 piece (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

66.7 g

51% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 2 piece (30 g)

Servings

Calories

467

for 1 × 2 piece

Protein

3.3 g

Carbs

66.7 g

Fat

26.7 g

Fibre

6.7 g

Sugar

53.3 g

Sodium

0 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates66.7 g
Sugar53.3 g
Fibre6.7 g
Fat26.7 g
Saturated fat15 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 piece (30 g)4673.3 g66.7 g26.7 g0 mg
Per 100 g1,55711.1 g222.3 g89 g0 mg

Is Chocolate Squares by Ghirardelli healthy?

Chocolate Squares by Ghirardelli has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Squares by Ghirardelli?

Chocolate Squares by Ghirardelli has 467 calories per serving (2 piece (30 g)).

How much protein is in Chocolate Squares by Ghirardelli?

A serving of Chocolate Squares by Ghirardelli contains 3.3 g of protein.

How many carbs are in Chocolate Squares by Ghirardelli?

A serving of Chocolate Squares by Ghirardelli has 66.7 g of carbohydrates, including 53.3 g of sugar.

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