Chocolate Syrup nutrition facts
279calories per 2 tbsp (30 g)
Macro breakdown
Protein
2.1 g
3% of calories
Carbs
65.1 g
93% of calories
Fat
1.1 g
4% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
279
for 1 × 2 tbsp
Protein
2.1 g
Carbs
65.1 g
Fat
1.1 g
Fibre
2.6 g
Sugar
49.6 g
Sodium
72 mg
Nutrition facts
| Calories | 279 |
| Protein | 2.1 g |
| Carbohydrates | 65.1 g |
| Sugar | 49.6 g |
| Fibre | 2.6 g |
| Fat | 1.1 g |
| Saturated fat | 0.5 g |
| Sodium | 72 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 279 | 2.1 g | 65.1 g | 1.1 g | 72 mg |
| Per 100 g | 930 | 7 g | 217 g | 3.8 g | 240 mg |
Is Chocolate Syrup healthy?
Chocolate Syrup has 279 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Syrup?
Chocolate Syrup has 279 calories per serving (2 tbsp (30 g)).
How much protein is in Chocolate Syrup?
A serving of Chocolate Syrup contains 2.1 g of protein.
How many carbs are in Chocolate Syrup?
A serving of Chocolate Syrup has 65.1 g of carbohydrates, including 49.6 g of sugar.