Chokis by Gamesa nutrition facts
464calories per 3 cookie (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
67.9 g
55% of calories
Fat
21.4 g
39% of calories
Portion calculator
Base serving: 3 cookie (28 g)
Servings
Calories
464
for 1 × 3 cookie
Protein
7.1 g
Carbs
67.9 g
Fat
21.4 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
286 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (28 g) | 464 | 7.1 g | 67.9 g | 21.4 g | 286 mg |
| Per 100 g | 1,657 | 25.5 g | 242.5 g | 76.4 g | 1,021 mg |
Is Chokis by Gamesa healthy?
Chokis by Gamesa has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chokis by Gamesa?
Chokis by Gamesa has 464 calories per serving (3 cookie (28 g)).
How much protein is in Chokis by Gamesa?
A serving of Chokis by Gamesa contains 7.1 g of protein.
How many carbs are in Chokis by Gamesa?
A serving of Chokis by Gamesa has 67.9 g of carbohydrates, including 35.7 g of sugar.