Chompie's, Everything Mini Bagels by Chompie's nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

51.2 g

81% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

51.2 g

Fat

1.2 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

465 mg

Nutrition facts

Calories	256
Protein	9.3 g
Carbohydrates	51.2 g
Sugar	4.7 g
Fibre	2.3 g
Fat	1.2 g
Saturated fat	0 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	256	9.3 g	51.2 g	1.2 g	465 mg
Per 100 g	595	21.6 g	119.1 g	2.7 g	1,081 mg

Is Chompie's, Everything Mini Bagels by Chompie's healthy?

Chompie's, Everything Mini Bagels by Chompie's has 256 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (465 mg per serving).

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Frequently asked

How many calories are in Chompie's, Everything Mini Bagels by Chompie's?

Chompie's, Everything Mini Bagels by Chompie's has 256 calories per serving (43 g (43 g)).

How much protein is in Chompie's, Everything Mini Bagels by Chompie's?

A serving of Chompie's, Everything Mini Bagels by Chompie's contains 9.3 g of protein.

How many carbs are in Chompie's, Everything Mini Bagels by Chompie's?

A serving of Chompie's, Everything Mini Bagels by Chompie's has 51.2 g of carbohydrates, including 4.7 g of sugar.

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