Chopped Ham by Carolina Pride nutrition facts
Macro breakdown
16.1 g
43% of calories
6.5 g
17% of calories
6.5 g
39% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
161
for 1 × 31 g
Protein
16.1 g
Carbs
6.5 g
Fat
6.5 g
Fibre
0 g
Sugar
3.2 g
Sodium
1480 mg
Nutrition facts
| Calories | 161 |
| Protein | 16.1 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 6.5 g |
| Saturated fat | 3.2 g |
| Sodium | 1,480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 161 | 16.1 g | 6.5 g | 6.5 g | 1,480 mg |
| Per 100 g | 519 | 51.9 g | 20.8 g | 20.8 g | 4,774 mg |
Is Chopped Ham by Carolina Pride healthy?
Chopped Ham by Carolina Pride has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1480 mg per serving).
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Frequently asked
How many calories are in Chopped Ham by Carolina Pride?
Chopped Ham by Carolina Pride has 161 calories per serving (31 g (31 g)).
How much protein is in Chopped Ham by Carolina Pride?
A serving of Chopped Ham by Carolina Pride contains 16.1 g of protein.
How many carbs are in Chopped Ham by Carolina Pride?
A serving of Chopped Ham by Carolina Pride has 6.5 g of carbohydrates, including 3.2 g of sugar.