Chopped Kale by Kuhne nutrition facts
46calories per 130 g (130 g)
Macro breakdown
Protein
3.9 g
33% of calories
Carbs
6.9 g
60% of calories
Fat
0.4 g
7% of calories
Portion calculator
Base serving: 130 g (130 g)
Servings
Calories
46
for 1 × 130 g
Protein
3.9 g
Carbs
6.9 g
Fat
0.4 g
Fibre
4.6 g
Sugar
1.5 g
Sodium
308 mg
Nutrition facts
| Calories | 46 |
| Protein | 3.9 g |
| Carbohydrates | 6.9 g |
| Sugar | 1.5 g |
| Fibre | 4.6 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 46 | 3.9 g | 6.9 g | 0.4 g | 308 mg |
| Per 100 g | 35 | 3 g | 5.3 g | 0.3 g | 237 mg |
Is Chopped Kale by Kuhne healthy?
Chopped Kale by Kuhne has 46 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Kale by Kuhne?
Chopped Kale by Kuhne has 46 calories per serving (130 g (130 g)).
How much protein is in Chopped Kale by Kuhne?
A serving of Chopped Kale by Kuhne contains 3.9 g of protein.
How many carbs are in Chopped Kale by Kuhne?
A serving of Chopped Kale by Kuhne has 6.9 g of carbohydrates, including 1.5 g of sugar.