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Chopped Kale by Meijer nutrition facts

29calories per 1.25 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1.25 cup (85 g)

Servings

Calories

29

for 1 × 1.25 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

18 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates4.7 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.25 cup (85 g)292.4 g4.7 g0 g18 mg
Per 100 g342.8 g5.5 g0 g21 mg

Is Chopped Kale by Meijer healthy?

Chopped Kale by Meijer has 29 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Kale by Meijer?

Chopped Kale by Meijer has 29 calories per serving (1.25 cup (85 g)).

How much protein is in Chopped Kale by Meijer?

A serving of Chopped Kale by Meijer contains 2.4 g of protein.

How many carbs are in Chopped Kale by Meijer?

A serving of Chopped Kale by Meijer has 4.7 g of carbohydrates, including 0 g of sugar.

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