Chopped Kit Buffalo Ranch by Dole nutrition facts

140calories per 0.25 cup (100 g)

Macro breakdown

Protein

2 g

6% of calories

Carbs

8 g

23% of calories

Fat

11 g

71% of calories

Portion calculator

Base serving: 0.25 cup (100 g)

Servings

Calories

140

for 1 × 0.25 cup

Protein

2 g

Carbs

8 g

Fat

11 g

Fibre

2 g

Sugar

3 g

Sodium

320 mg

Nutrition facts

Calories	140
Protein	2 g
Carbohydrates	8 g
Sugar	3 g
Fibre	2 g
Fat	11 g
Saturated fat	1.5 g
Sodium	320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (100 g)	140	2 g	8 g	11 g	320 mg
Per 100 g	140	2 g	8 g	11 g	320 mg

Is Chopped Kit Buffalo Ranch by Dole healthy?

Chopped Kit Buffalo Ranch by Dole has 140 calories per serving. Here's the quick read:

•One serving of Chopped Kit Buffalo Ranch by Dole is 140 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chopped Kit Buffalo Ranch by Dole?

Chopped Kit Buffalo Ranch by Dole has 140 calories per serving (0.25 cup (100 g)).

How much protein is in Chopped Kit Buffalo Ranch by Dole?

A serving of Chopped Kit Buffalo Ranch by Dole contains 2 g of protein.

How many carbs are in Chopped Kit Buffalo Ranch by Dole?

A serving of Chopped Kit Buffalo Ranch by Dole has 8 g of carbohydrates, including 3 g of sugar.

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